Life Coaching

Life Coaching comes in various forms and places the focus on a person’s strengths with the aim of achieving a clearer idea of what the person truly wants and offers guidance and strategies on how to achieve major changes in results. When a coach is an experienced mental health professional such as a psychologist, is trained in evidence-based strategies, positive psychology and the latest in neuroscience findings, the results gained can be truly significant and achieved within a relatively short amount of time.

Filomena delivers individual and group coaching using online video- conferencing suitable for personal growth and in business. She is also a Proctor Gallagher Consultant and facilitates their elite coaching programs. Please contact Filomena using the contact form to arrange an appointment for a free 40-minute consultation.